Sorry and Update

Again sorry I have been so absent of late. Things at work have been totally crazy.

In recent weeks I've done some pretty cool things. I went to an NHRA event with my brother in law and it was amazing. If you haven't been, it should be on your list of things to do once, even if you aren't much of a car person. Totally cool.

Fitness-wise things are getting back to normal. I've managed to get my diet back under control and I'm going to a new class now at work. We have new trainers so our old "Boot Camp" class has been replaced with "H.E.A.T." which stands for "High Energy Athletic Training". So far I really like it. It reminds me a lot of the stuff I used to do in preseason sports in high school and the old stuff was getting to be kinda routine so I'm happy to have things changed up a bit. The new trainer also works our abs a lot harder than the old one did, which is where I need a lot of work anyway.

I've started lifting again after a 2 month layoff. Life just got in the way. I'm working with the new trainer to formulate a more specific lifting plan to get me where I want to go. Hopefully it will work out. I did some super sets today just to try something new and I can't hardly move my arms. I'm going on vacation in about 6 weeks so I want to be in the best possible shape I can be by then.

That's about it for the update.