New Pills!

I'm happy to announce the release of a new weight loss pill. It will help you to lose tons of weight!!!

All you have to do exercise regularly, eat less than you use and take the pill and you will be in great shape in no time.

Now raise your hand if you can pick the completely unnecessary item out of the plan above. That's right, it's the pill. You don't need pills, in fact you are probably doing yourself more harm than good if you are taking them. Do it the right way and you will reap the benefits for the rest of your life, do it the wrong way and you may reap the consequences.

I'm not saying that all the fitness bloggers eat perfect diets and never miss a work out. On the contrary, we're all human, but I doubt that ANY take weight loss pills or would tell you that they are a good idea. If they do, run. It will be good exercise anyway.