Monday, February 25, 2008

New Rules For Women

I've found one of the best diet pills. I recently got ahold of a copy of Lou Schuler's new book, "The New Rules Of Lifting For Women". I'm a huge fan of the male version so I thought I'd take a look at this one because my wife asked me to help her find a workout routine.

The book is great and if you are a woman or know one that is looking for a great workout plan, then I highly suggest picking it up.

I haven't finished it yet but so far it lives up to it's counterpart in telling you the way things really work and showing you how an what to do.


No comments: