I just heard about a great new diet pill!! It's called "quit blaming everything and everyone else and start taking ownership of yourself"
Turns out that when you take it, you suddenly realize that your weight is not someone else's fault, and that the best thing to do is stop eating junk and start working out.
Not only that, but vegetables, fruit and water will suddenly taste way better than sugary stuff and you will sleep better and even think more clearly!!
Sounds great doesn't it? Well it turns out that you can have results like this but it doesn't come in pill form. You have to do a bit of work. I'm still getting better at making good food choices and working out regularly. Two years ago I might have told you that I had come a long way and was far better off than I had been before that, but today I can see tons of problems with even THAT lifestyle. So over time, you will get better at this, but the point is that you have to start now.
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