As most of you know, or could surmise from my blog name. I love to work out. I generally prefer weight training but I'm not against trying something new, and in fact, have tried lots of different things.
One thing I've read a lot about lately may be of use to those of you that have little or no access to exercise equipment. Body weight training. There are TONS of things you can do to get a great workout that use no equipment at all. Just type "body weight exercises" into google and get started.
There, I just removed one more excuse. Soon you'll have none left.
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