Drive

I have seen a ton of stuff on the market, but nothing can ever replace drive and determination when it comes to weight loss. You can be using the best weight loss products known to man, hire the best trainers, and read the best diet books, but nothing is going to change until you decide deep down inside that you want it to. Not only that you want change, but that you want it more than the things that you will have to give up to get it. That is the key. The skinnier you has to be more important to you than eating junk and sleeping in. Until that happens no diet or exercise plan can save you. Only you can help you.